12 Month Pen + Gear Undated Food and Fitness Planner Notebook for Weight Loss

12 Month Pen + Gear Undated Food and Fitness Planner Notebook for Weight Loss. Notebook is 6.56 in×8.62 in. Tracks goals, results, daily activity, and health. Notebook includes shopping list and blank recipes pages. Has pockets and blank tabs dividers. The cover does have wear scratches on it that would not show up in photos,but it does not affect the cover.